ole sardines. These tasty little morsels are sadly misunderstood, but they’re healthy, affordable, safe, and sustainable. We pluck them fresh from the pristine waters off the coast of Spain, but they are then frozen at sea to maintain the natural juices and flavor. Whether grilled, fried, broiled, or baked, we guarantee that these little, oily fish can satisfy even the pickiest of eaters. Don’t let canned sardines deter you – frozen sardines will have you singing a different tune.


Sardines may have a Best Choice ranking for sustainability, but they are also packed with protein, omega-3 fatty acids, calcium, iron, potassium, and other essential nutrients. Our frozen sardines are wild-caught and incredibly versatile. Our whole sardines are available in eight-pound packages, which makes it easier than ever to stock up for dinner parties or special occasions. Before cooking, it is important to prepare your sardines by scaling and rinsing them in cold running water. Remove innards and bones, and you are ready to go. To satisfy any skeptics, you can use a simple marinade to tone down the fishy taste.

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