Health Benefits of Raw Walnuts
It’s a smart shopping tactic to purchase raw walnuts in bulk. By doing this, you’ll always have a supply of raw walnuts on hand to regularly incorporate into your diet. According to some studies, you can benefit from eating as little as 1 ounce or approximately 7 shelled walnuts each day. In addition to being good for your heart, immune system, liver and brain, raw walnuts contain biotin which strengthens hair and promotes hair growth.
Raw walnuts are a low sodium, cholesterol free food. They are a good snack option for diabetics, dieters and anyone striving to eat a heart healthy diet.
You can enjoy raw walnut in salads or as a garnish for ice cream, yogurt and pudding. These amazing nuts can be chopped and incorporated into main course recipes and an extensive variety of dessert recipes. When you choose a bag of raw walnuts for a snack, you’ll be acquiring several unique and powerful antioxidants that you can’t get from most other foods. Walnuts can reduce the risk of breast cancer. They are also accredited with preventing and slowing down the progression of prostate cancer, as well as various other types of cancer. Raw walnuts can help reduce high cholesterol levels.
Ingredients: English Walnuts. Product of California.
One bag contains about 180 pieces.
Storage and Shelf Life
Store in a cool, dry place. Shelf life: bags – up to 1 year. Bulk – up to 6 months.
Manufactured on shared equipment with peanuts, soybeans, tree nuts, milk, eggs, wheat and whey.