Marfona Potato

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Marfona potatoes are short, oval shape potatoes with a smooth texture. Marfonas are ideal for mashing, potato wedges or boiled potatoes cooked in a sauce, particuarly Dauphinoise Potatoes. With a golden brown skin and smooth buttery taste, you can mash these potatoes without butter and still enjoy great results.

Despite the potatoes popular reputation as a high-carbohydrate, white starch food, they are in fact an exceptionally healthful low calorie, high fibre food that offers protection against cardiovascular disease and cancer. Potatoes also contain a variety of phytonutrients that have antioxidant activity. They are also a good source of vitamin B6, copper, potassium and manganese.

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